Qigong System – Master Curriculum

Learn a series of exercises designed to cleanse acquired emotions reinforce ones’ true virtuous nature, strengthen the physical body and focus the mind and spirit with the ultimate goal of exuberant health and vitality. This outline is the progression of the Qigong Arts and may take some longer than others to obtain certification.  Qigong has a physical structured practice and oral tradition passed down for thousands of years. These courses include physical exercises, theory, and written exams. Courses include detailed handouts and video access for one year depending on course.


“The Qigong Artist” Level 1 Teacher Certification (100 hours)

18 Rules of Posture – 3 Chi Awakening – Longevity Set
Hand to the Heart – Turn your hands into healing hands
Massage Qigong – Stimulate the Endocrine System
8 Section Brocade – Cleanse the Emotions
Inner Smile and Laughing Medicine Theory
Golden Ball – Regulate the Energy
Chen Village Closing

“The Qigong Adept” Level 2 Teacher Certification (200 hours)
18 Rules of Posture – 3 Chi Awakening – Longevity Set
6 Healing Sounds
Five Elements – Eight Sections
Silk Weavers
Hun Yuan Prescription Exercises
Wuji Stance – 20min
Bak Mai Hard Qigong


“The Qigong Scholar”  Advanced Teacher Certification (500 hours total)

Silk Weavers Shaolin Version
Cloud Hands
Dao Mo – Muscle Change
5 Elements
Spiritual Warrior Hard Set
Old Man
Children’s Qigong
Standing Meditation 3+1
I Chuan Postures – 20min

“The Qigong Sage” Master Teacher Certification (1000 hours total)
San Bao
Shen Gong
Daoist 5 Elements
Ren Wu Zang
Qigong Walking
Tai Chi Qigong – Lohan Warrior Priest
Bak Mai Hard Qigong Advanced
Iron Body 108 day practice