About Us

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Amazing Qigong Courses by Sifu JC 

including the Qigong Artist, Qigong Adept, Qigong Scholar, Qigong Wellness, Tai Chi Training, and more.

The Qigong Scholar is for the seasoned Qigong practitioner looking to further their Qigong and Neigong understanding and addition powerful and self-regulating internal practices to their movements.
Forms you will learn

18 Rules of Posture - Correct Breathing Nei Gong - Cultivation Meditation Methods - Silk Weavers Shaolin Version - Dao Mo – Muscle Changing - Spiritual Warrior Dynamic Qigong - Old Man - Children’s Qigong and more.

Bonus: Ren Wu Zang 

Qigong Self Massage for Inner Beauty 

This powerful endocrine hormone stimulator self-massage has many health and emotional benefits invigorating the body and giving you an instant facelift. 

Iron Body Qigong

The Ultimate Martial Art Neigong and 

Weigong Practice

10 Videos over 7 hours of instruction!

20 Page Manual with instructions

Authentic 108-Day Practice Traditional System 

1. Qi Gathering Exercises 

2. Muscle Tendon Changing Yin Gin-Ching

3. Bone Marrow Washing Shii Soei Ching

4. Qi Packing and Storing Exercises

5. Power Locking Internal Alchemy

6. Hitting Full Body Pattern Iron/Bamboo Whip

7. Lower Dantian Developmental Exercises

8. Additional Martial, Medical, and Spiritual Practices

Medical Qigong Therapy for Wellbeing

Medical Qigong is a safe, non-invasive approach to wellness that allows your body’s natural healing abilities to take place.

Ren Wu Zang

5 Spirit Animals Protection Meditation

Ancient shamanistic guided protection visualization and meditation practices.

This is one of the oldest forms of shamanistic protection meditation that was traditionally used before one would pick herbs in the forest, before martial arts practice, qigong practice, and before doing medical qigong treatments or healing.

Visual Recording

This is my verbal rendition set to powerful music and with additional sound effects. The imagery is set on a fiery sunrise, however, eyes closed is recommended.

The Qigong Artist is a foundational Qigong course including basic postural rules and opening class sets. 

Forms you will learn

18 Rules of Posture - 3 Chi Awakening - Longevity Set  Hand to the Heart - Self Massage Qigong - 8 Sections of Brocade (Ba Duan Jin) - Inner Smile and Laughing Medicine Theory - Golden Ball - Regulate the Energy 

- Chen Village Closing and more. 

 The Qigong Adept follows the Qigong Artist foundational Qigong course including intermediate postural rules, deep breathing practices, and internal visualizations. 

Forms you will learn

18 Rules of Posture - 3 Chi Awakening - Longevity Set  Hand to the Heart - Self Massage Qigong - 8 Sections of Brocade (Ba Duan Jin) - Inner Smile and Laughing Medicine Theory - Golden Ball - Regulate the Energy 

- Chen Village Closing and more. 

The Qigong Scholar is for the seasoned Qigong practitioner looking to further their Qigong and Neigong understanding and addition powerful and self-regulating internal practices to their movements.
Forms you will learn

18 Rules of Posture - Correct Breathing Nei Gong - Cultivation Meditation Methods - Silk Weavers Shaolin Version - Dao Mo – Muscle Changing - Spiritual Warrior Dynamic Qigong - Old Man - Children’s Qigong and more.

Bonus: Ren Wu Zang 

 Meditation refers to any of a family of practices in which the practitioner trains his or her mind 

90 Minute Workshop and Meditation Manual
1. Warm-up/ 20 Scientific Reasons / Class Outline / 100 Day Trackers

2. Posture and Breath / Stretches Tips for motivation

3. What are you doing physically and mentally?

4. Doing it! Beginning a Meditation practice

5. Closing: Warming down / Qigong Theory a Respiration Practice

The Tai Chi System includes Etiquette, Stretching, Silk Reeling, 

Waist Training, Form Training, 18 Rules of Posture, Standing Meditation, Push Hands, and Swords.

Fun and challenging classes! One on one is the best value!

Learn the Tai Chi short form in 10 weeks!